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Infrared Sauna

The infrared Light Sauna is a therapeutic treatment using infrared light to penetrate through the skin to internally heat the body for various effects such as inflammation and pain reduction, improving circulation through the organs, detoxification through sweat, and relieving stress and tension. Added to a massage session, it acts like a booster effect to the work given. 

This sauna is therapeutic by itself or before/after your massage to further detoxify your body! Come check out all the benefits it might have for you.


This Infrared Light Sauna also includes Chromotherapy lights, otherwise known as light therapy. Each color you choose treats your body in different ways and corresponds with different vibrational frequencies, which means they have different healing properties. Light therapy can be effective for many ailments, including insomnia, acne, chemical dependency, cancer, weight loss or eating disorders. It is a great way to rid Seasonal Affective Disorder (SAD). 


Red is a stimulating natural energizer if you are tired or feel lethargic. It relieves sore muscles, aches, and pains. It promotes circulation and collagen production, combatting aging and wrinkles. Beneficial for your bones, lungs and heart. Red light activates the Root Chakra.  

Orange is a rejuvenating and stimulating color! It is a bright, warm color that brings happiness much like Yellow. This can also stimulate the appetite and the mind. Great for muscle spasms, menstrual cramps, and improves lung and immune function. Orange light activates the Sacral Chakra. 

Yellow is a joyous color! It is a color for detoxifying and uplifting your mood, strengthens your immune system, and aids in digestion. Yellow alleviates redness from the skin (ex. Sunburn or rosacea) and stimulates the lymphatic system. Yellow light activates the Solar Plexus Chakra. 

Green brings balance to the body. It can relieve tired nerves and balance emotions. A color of encouragement, contentment, and trust, also the color of nature. Stimulates the pituitary gland, immune and sexual function. Beneficial for joints and helps rebuild bones. Green light activates the Heart Chakra. 

Teal helps relax your mind and soothes irritated skin. It can reduce acne and pigment stains. This color is good for inflammation and leaves you feeling calm and clear.  

Blue is deeply relaxing, calming anxiety. A cool sedating color that can help with insomnia or other sleeping issues. It soothes inflammation and can be effective in treating rheumatoid arthritis or injured tissue/burns. Blue light activates the Third Eye Chakra. 

Light Blue works with depression and pain. It is a vibrant yet cooling color. This can help with looking within and finding your inner voice, connecting your heart with your mind and bringing you confidence. Light Blue light activates the Throat Chakra. 

Purple helps clear your thoughts, helps with intuition, and opens your imagination. A cool color that has a relaxing effect like Blue. Purple clears the sinuses. This color helps with learning disabilities and balances the pineal and pituitary glands.  Can reduce hemorrhaging and diarrhea along with suppressing the appetite.  Purple light activates the Crown Chakra. 

Pink is the color of the inner child. It can decrease aggression, and can leave your skin with a radiant glow, even on sensitive skin. It can help with blood impurities and strengthen veins and arteries.  

Also known as Phototherapy, white light is the combination of all colors. It has a mixture of the benefits of all other colors listed above. White accelerates skin cell growth in all forms and helps with nutrient absorption.  

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